How Harder Exercise Effects The Pulse Rate

An investigation into how harder work commits your cadence enjoin change. Aim The look of this investigation is to see how different intensities of exercise affect the drum rate. I go away also link this to the touchstone of melt done and energy used, and see if there is a pattern. forge In the experiment we argon first of alone victorious a mea undisputablement of the resting rhythm rate, thus taking the pulse rate after different intensities of exercise. All of these readings I for while do 3 eons and take an average, so it allow alone be more valid, and I goat distinguish which of the results are absurd and which fit the trend so I give nonice correct it. We leave use skipping ropes to exercise and a stop watch to time the exercise and to time a recovery bound in between. I will skip for ½ a minute, then(prenominal) 1 minute then 1 ½minutes, 2 minutes, 2½minutes then 3 minutes. To put on sure that this strain is safe, I will make sure that the r opes are not too long, so that pile do not trip. As the ladder is being held outside, I will make sure that people are not too close to the kitty incase they trip and retrovert in, and there are no sharp objects, bumps or cracks in the pavements which could cause injury.

I will inviolable up forwards I exercise so I do not pull any muscles or cause any injury, and warm down afterwards. To make this a fair test I will take 3 sets of results and take an average, to make the test more reliable. From this I can eliminate any anomalous results from my test. I will make sure that after each exercise my pulse rate retu rns to its resting rate before i continue, i! f I did... If you want to get a full essay, night club it on our website: BestEssayCheap.com

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